Breakfast is my favorite meal of the day but lately, and as you can see from my menu plans, I have been eating the same thing pretty much everyday. To save me from the boredom of eating my standard breakfast sandwich I decided to change things up a bit. I put together this zesty breakfast pita which was a breeze to make, completely satisfying, and under 150 calories! Perfect for the busy mom who needs a little gourmet before turning into Cinderella.
Greek Stuffed Breakfast Pita
Serving Size: 1 recipe
Calories: 149 * Carbs: 19 * Fat: 2 * Protein: 12 * Fiber: 4
1/4 cup egg substitute or 1 regular egg (using a regular egg will increase calories by 40)
5 grape tomatoes, sliced
5 -6 leaves baby spinach, chopped
1 tablespoon feta cheese
1/2 pita round
Step 1. Coat small frying pan with cooking spray. Add egg substitute, tomatoes, baby spinach, and feta cheese to pan and scramble together till eggs are cooked.
Step 2. Toast pita. Stuff egg mixture in pita.